I’m Kat Day and I currently reside in the South West of England.
Born in Southampton, my family moved to Devon when I was 10 years old and I grew up in Tavistock, near Plymouth. After finishing college, I worked in various administration roles and later, combined with a relocation to Bristol, I changed route to involve my natural affinity with children, becoming a fully qualified children’s Nanny.
After suffering for many years on and off with various illnesses, in 2009 I was diagnosed with M.E. Fibromyalgia and Depression and my life proceeded to diminish before my eyes but I discovered my path to recovery in the form of Phil Parker’s Lightning Process (involving NLP, Hypnotherapy and Life Coaching). Learning and embracing this powerful process, whilst evolving beyond it in order to incorporate my own intuitive form of effective shadow-work, it enabled me to make profound and lasting positive changes in my life.
My path of recovery also involved an authentic spiritual awakening and, as a result, my creativity flourished with an energy I had never experienced before. I began to further develop my profound awareness and deep emotional intelligence regarding relationships, nature and the seen/unseen world around me. I now channel this amazing energy into my 1:1 client sessions.
I fully embrace my unique gifts as a Highly Sensitive Person, Intuitive, Empath, and INFJ (the rarest personality type in the world).
Whilst enjoying my new-found sense of inner peace, and improved health and wellbeing, I began to question the purpose of life and the role of illness/disease within our lives. I developed a strong desire to help others make positive changes in their lives too, which led me to train and qualify as a Reiki Master Practitioner. I have subsequently also qualified in Life Coaching, Counselling & Psychotherapy, Meditation Teaching and Hypnotherapy. In my spare time I enjoy studying the science of Astrology, as well as Philosophy and Psychology, all of which add further valuable depth to my work.
Over the years I have gained a wealth of personal and professional life experience – including the joys of foreign travel and working with inspiring global entrepreneurs, the ecstatic bliss of genuine and grounded spiritual connection, a number of `Dark Nights of the Soul’ (that entail an alchemical process of confronting great sorrow and pain and transmuting them into fuel for growth); not to mention survival after divorce, escape from narcissistic abusive relationships and even psychic attack – all of which have gifted me with a certain worldliness and fascinating depth of character! My heart is full with humility and gratitude for the person that I have become.
I strongly believe, as human beings, we are infinitely more powerful than we currently realise and when we open our hearts and come home to the power of love within, we automatically become the catalyst for positive change in the world.